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Lasagnas
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Recipe of Italian pumpkin lasagna
Because we know that eating delicious and healthy is important, today we teach you how to prepare Italian pumpkin lasagna, low in calories, moist and with a creamy consistency that melts in your mouth. Dare to try it and discover a variant of the well-known lasagna, a heritage of Italian cuisine for the world.
Recipe Summary
Preparation
40 min
Cooking
20 min
Servings
4
Difficulty
Intermediate
Ingredients
Instructions
1
Step 1
First, you need to cut the Italian pumpkins lengthwise.
2
Step 2
It is important that they are not extremely thin on you, so that at the time of serving they do not break.
3
Step 3
Put them in a colander and let them pour out the juice of the same vegetable.
4
Step 4
Take the onion and carrot and the very small pieces.
5
Step 5
Then in a pan you apply the tablespoon of oil and then the vegetables to sauté them making a sauté.
6
Step 6
When the onion starts to shed its juice, ground beef comes into the game, which you must stir until everything is like a pine tree.
7
Step 7
With everything mixed, add pepper and salt.
8
Step 8
To finish the preparation, pour the sauces into the pan. This way, you'll have your lasagna filling ready.
9
Step 9
To assemble your preparation you should look for a “pyrex” type container suitable for the oven, ideally rectangular.
10
Step 10
You put a little bit of oil and a layer of filling on the latter, and then there are as many slices of Italian pumpkin as you can.
11
Step 11
Then in the next layer you apply laminated cheese, another part of Italian pumpkin and then cream.
12
Step 12
At the end of this, you repeat the same exercise again until you reach the top of your “pyrex”.
13
Step 13
Complete the preparation by dressing everything with grated cheese.
14
Step 14
Then you take all your lasagna and put it in the oven for 20 minutes at about 180 degrees.
Tips for this recipe
Here are some useful tips to perfectly prepare Italian pumpkin lasagna and get the best results.
- Always use fresh ingredients for the best flavor
- Prepare all ingredients before starting to cook
- Monitor temperature during cooking to prevent burning
Variations of this recipe
Try these delicious variations of Italian pumpkin lasagna to give a different touch to your preparation.
- Vegetarian version: substitute meat with plant proteins like tofu or legumes
- Spicy version: add chili peppers or spicy spices to taste
- Healthy version: reduce oil and increase vegetables
Frequently Asked Questions
This recipe has a Intermediate difficulty level, which means it's accessible for cooks of all levels.
The preparation time is 40 minutes and the cooking time is 20 minutes.
This recipe is designed for 4 servings.
Yes, many ingredients can be substituted with similar alternatives. We recommend checking the recipe variations.
Store the preparation in the refrigerator for up to 3 days in an airtight container. Some preparations can be frozen for up to 3 months.
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