Vida Recetas Editorial
Vegetable lasagna is a vegetarian version of the classic Italian dish, ideal for those looking for a comforting meal without meat. This recipe combines layers of pasta with mushrooms, carrots, and spinach, all covered with a creamy white sauce and grated cheese. Originally from Italy, lasagna has been adapted worldwide, and this variation is perfect for incorporating more vegetables into your diet in a delicious way.
You can add other vegetables like zucchini or eggplant, or substitute the white sauce with tomato sauce if you prefer a tangier flavor. This lasagna is perfect for a family dinner or to take to work.
With a medium difficulty level, this recipe will guide you step by step to achieve a perfect lasagna, with well-defined layers and a golden gratin. Go ahead and prepare it to surprise everyone with this healthy and tasty version!
Prep
60 min
Cook
15 min
Servings
6
Calories
606 kcal
Cook the lasagna doughs, taking care that they don't stick together. It is best to cook them in groups of two to three sheets.
In a pan or pot, put 3 tablespoons of oil and add the mushrooms, let them fry for a couple of minutes and set them aside.
Fry the carrots and set them aside; add oil again and sauté the spinach with a pinch of salt for a couple of minutes.
In a pot, place the butter to melt, then add the flour and stir as quickly as you can to cook it and prevent it from sticking. When it changes color, add a little bit of milk without stopping stirring, since this way you will prevent lumps from forming in the sauce. Add a pinch of salt and pepper.
If it happens that there are lumps, undissolved traces of flour, you can pass it through a sieve and filter out the impurities.
To assemble, spread a layer of white sauce over a dish suitable for the oven.
For the first layer, place two pieces of dough and on top of it spinach, which you will cover with a layer of white sauce.
For the second layer, place two pieces of dough, white sauce, mushrooms and some grated cheese
For the third layer, add white sauce, carrot and cover again with white sauce.
For the fourth layer, add the dough, sauce and spinach
For the last layer, place two pieces of mace, white sauce and cover with the rest of the cheese.
Bake for 15 minutes at 180º C or until the cheese is grated.
This recipe has a medium difficulty level, which means it's accessible for cooks of all levels.
The preparation time is 60 minutes and the cooking time is 15 minutes.
This recipe is designed for 6 servings.
Yes, many ingredients can be substituted with similar alternatives. We recommend checking the recipe variations.
Store the preparation in the refrigerator for up to 3 days in an airtight container. Some preparations can be frozen for up to 3 months.
