Vida Recetas Editorial
Spinach lasagna is a vegetarian version of the Italian classic that combines the softness of pasta with the earthy flavor of spinach, wrapped in a creamy béchamel sauce and topped with melted cheese. This dish is ideal for those looking to incorporate more vegetables into their diet without giving up the comfort of a traditional recipe. Originating from Italian tradition, lasagna has been adapted worldwide, and this spinach variation is perfect for family dinners or Sunday meals.
Our recipe uses 18 lasagna sheets, fresh spinach, onion, tomato sauce, and a generous layer of shredded mozzarella cheese. The process is simple: cook the sheets, prepare a sauté of onion and spinach, and assemble the dish in alternating layers with tomato sauce and béchamel. Finally, bake at 200°C until the cheese is golden and bubbly.
This lasagna is perfect for vegetarians and for those who want to enjoy a comforting and nutritious meal. You can add other ingredients like mushrooms or ricotta to customize it. Go ahead and prepare it to surprise your family with a delicious and healthy meal!
Prep
40 min
Cook
20 min
Servings
4
Calories
166 kcal
Follow the instructions on the lasagna dough package. It's usually 10 minutes in boiling water.
Cut the onion into small squares and sauté it in a pan with a little oil and salt. When it starts to brown, add the spinach and stir well, and let everything cook together for 5 minutes. Taste the mixture and add salt if necessary.
Preheat the oven to 200ºC.
Start assembling the lasagna: on a baking tray, place 6 sheets of pasta, then half of the tomato sauce, half of the spinach and onion mixture on top, and start again. When you have repeated the operation once more, the last layer of 6 sheets will be missing. Pour the bechamel on top, completely covering all the slices, grate the cheese on top and sprinkle a little bit of oregano.
Bake the lasagna for 15 minutes at 180ºC. When you see that the cheese has browned slightly, it's ready. Take it out of the oven and let it rest for 5 minutes before serving and cutting.
This recipe has a medium difficulty level, which means it's accessible for cooks of all levels.
The preparation time is 40 minutes and the cooking time is 20 minutes.
This recipe is designed for 4 servings.
Yes, many ingredients can be substituted with similar alternatives. We recommend checking the recipe variations.
Store the preparation in the refrigerator for up to 3 days in an airtight container. Some preparations can be frozen for up to 3 months.
