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Recipe of Chickpea croquettes (falafel) with yogurt sauce (with kefir).
From the start of the family an exquisite one, today I'll explain how to prepare these delicious chickpea croquettes (falafel) with yogurt sauce (with kefir).
You can accompany it with slices of baked ham with sauces to taste and a good cup of coffee with milk.
8
Servings
45 min
Cooking
Easy
Legumes
Ingredients
- Soaked chickpeas from the night before
- Cilantro (parsley if you don't have it)
- Ajo
- Cebolla
- carrot
- Cumin
- Salt and Pepper
- Flour for consistency
- For the sauce
- Kefir or natural yogurt
- Ajo
- Mint or spearmint leaves (optional)
- Lemon juice
- Olive oil
- Salt and pepper.
Join me and let's see how to make Chickpea croquettes (falafel) with yogurt sauce (with kefir).
Instructions:
- The first thing is to prepare the yogurt sauce so that the flavors are impregnated. Crush or chop the garlic and mint, add it to the yogurt together with the olive oil. Season with salt and pepper to taste.
- For the croquettes... Drain the chickpeas. Chop crushed onion, coriander, garlic, carrot and garlic+cumin. Grind everything together (minipymer or 123), season with salt and pepper.
- Correct consistency with white flour if it doesn't take shape. Make a ball with your hands and crush it.
- Fry in very hot oil (so that they are not passed in oil) and leave for a few minutes on absorbent paper.
- Plate and enjoy
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