How difficult is it to prepare Green falafels with lentils?

This recipe has a Easy difficulty level, which means it's accessible for cooks of all levels.

How long does it take to prepare Green falafels with lentils?

The preparation time is 20 minutes and the cooking time is 15 minutes.

How many people does this recipe serve?

This recipe is designed for 4 servings.

Can I substitute some ingredients?

Yes, many ingredients can be substituted with similar alternatives. We recommend checking the recipe variations.

How should I store this preparation?

Store the preparation in the refrigerator for up to 3 days in an airtight container. Some preparations can be frozen for up to 3 months.

Legumes • 31 de Oct de 2019

Green falafels with lentils

Share this recipe:

Today we want to show you a delicious recipe of Arab origin. We will teach you how to prepare green falafels with lentils, a very rich and natural oriental dish. This recipe is prepared with lentils, which, when crushed and seasoned, are transformed into this rich natural preparation, full of protein and fiber. This dish can be served either as a main course or as a delicious starter for your meals. We recommend that you accompany this dish with a Mediterranean-style bowl

Recipe Summary

Preparation

20 min

Cooking

15 min

Servings

Difficulty

Easy

Ingredients

300g of cooked lentils. 1 carrot. 3 tablespoons of flour. 1 tablespoon of olive oil 1 clove of garlic. 1 small onion ½ teaspoon of cumin. A little parsley. Thyme, bay leaf.

Instructions

Step 1

Cook the lentils with a little thyme, bay leaf and the chopped carrot until soft. Add salt at the end. Drain. If you are in a hurry, you can use canned lentils.

Step 2

In a blender, mix 1 clove of garlic, 1 small onion and a little parsley. Add the cooked lentils and carrots and mix. Add the flour and cumin, mix with a spatula.