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Recipe of Green falafels with lentils
Today we want to show you a delicious recipe of Arab origin. We will teach you how to prepare green falafels with lentils, a very rich and natural oriental dish. This recipe is prepared with lentils, which, when crushed and seasoned, are transformed into this rich natural preparation, full of protein and fiber. This dish can be served either as a main course or as a delicious starter for your meals. We recommend that you accompany this dish with a Mediterranean-style bowl
.
4
Servings
20 min
Preparation
15 min
Cooking
Easy
Legumes
Ingredients
- 300g of cooked lentils.
- 1 carrot.
- 3 tablespoons of flour.
- 1 tablespoon of olive oil
- 1 clove of garlic.
- 1 small onion
- ½ teaspoon of cumin.
- A little parsley.
- Thyme, bay leaf.
Join me and let's see how to make Green falafels with lentils
Instructions:
- Cook the lentils with a little thyme, bay leaf and the chopped carrot until soft. Add salt at the end. Drain. If you are in a hurry, you can use canned lentils.
- In a blender, mix 1 clove of garlic, 1 small onion and a little parsley. Add the cooked lentils and carrots and mix. Add the flour and cumin, mix with a spatula.
- Form balls with your hands: We recommend getting your hands wet first to prevent the pasta from sticking too much.
- Fry it in a pan with a little olive oil.
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