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Recipe of Stewed peas

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Recipe of Stewed peas

Pea stew is a traditional side dish that highlights the natural sweetness of this legume, complemented by a flavorful sofrito. Ideal for pairing with meats, rice, or enjoying as a main dish, peas are an economical and nutritious option, rich in fiber, plant proteins, and vitamins. In this recipe, you will learn how to prepare delicious stewed peas that will add a comforting touch to your meals. Dare to create unique flavors!

Recipe Summary

Preparation

120 min

Cooking

30 min

Servings

4

Difficulty

Easy

Ingredients

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Instructions

1

Step 1

Soak the peas overnight.
2

Step 2

Cut the carrot into small pieces.
3

Step 3

Chop the onion.
4

Step 4

Chop the garlic cloves.
5

Step 5

In a pot, add a little oil and, when it's hot, add the onion and garlic. Sauté for a few minutes until the onion is soft.
6

Step 6

Add the carrot and stir well.
7

Step 7

Drain the water from the peas and add them to the pot. Add the spices: salt, pepper, paprika, and cumin, and stir well.
8

Step 8

Add the water and bay leaves, and cook over medium-low heat until the peas are soft. If necessary, adjust the salt.
9

Step 9

Remove the bay leaves and serve hot as a side dish or main course. Enjoy this delicious comfort dish!

Tips for this recipe

Here are some useful tips to perfectly prepare Stewed peas and get the best results.

  • Always use fresh ingredients for the best flavor
  • Prepare all ingredients before starting to cook
  • Monitor temperature during cooking to prevent burning

Variations of this recipe

Try these delicious variations of Stewed peas to give a different touch to your preparation.

  • Vegetarian version: substitute meat with plant proteins like tofu or legumes
  • Spicy version: add chili peppers or spicy spices to taste
  • Healthy version: reduce oil and increase vegetables

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