Recipe of Beef stew with gratinated polenta

Ingredients

• Ingredients for the meat mince
• 460 gr./16.20 oz of ground beef
• 1/2 tablespoon olive oil
• 2 cloves of garlic, minced
• 1 cup chopped onion
• 2/3 cup colored bell peppers cut into squares
• 2/3 cups diced carrot
• 1/2 chopped jalapeño pepper
• 1 tablespoon chopped fresh oregano
• 1 tablespoon minced fresh thyme
• 1/4 tsp black pepper powder
• 1 tsp salt
• 1/2 cup tomato puree
• 2/3 cups shelled peas, cooked
• 1 cup water
• Polenta with herbs
• makings
• 1 tablespoon olive oil
• 3 tablespoons butter
• 1/4 cup chopped onion
• 2 cloves of garlic, minced
• 1/4 cup scallions cut into slices
• 2 cups chicken broth or water with a cube of monosodium glutamate-free chicken broth
• 2 cups milk
• 1 tsp salt
• 1/8 tsp pepper powder
• 3 chopped basil leaves
• 1 tablespoon chopped parsley
• 1 cup fine cornmeal. (polenta)
• 1/4 cup Parmesan cheese