Recipe of Squid stew with prawns
A succulent protein-loaded lunch, I'm coming to explain to you how to prepare a delicious calamari stew with prawns.
You can add capers and serve with white rice.
Recipe Summary
Cooking
40 min
Servings
3
Difficulty
Easy
Category
Seafood
Ingredients
- 1/2 kg squid rings
- 1 bag prepared for stir-fry (450 g)
- 300 g raw peeled prawns
- 1 bag mix of peas, baby carrots and potatoes
- 1 jar of fried tomato
- 300 ml white wine
- Fish broth (if it's Dill, better)
- Olive oil.
Join me and let's see how to make Squid stew with prawns
Instructions:
- We leave all the ingredients at hand.
- Poach the sauce in very hot oil.
- When the vegetables in the stir-fry soften, add the fried tomato and mix well.
- Add the squid rings and the prawns. Stir for a couple of minutes and pour in the white wine. We let it reduce.
- Add the bag of peas, carrots and potatoes. Add the fish stock, until it covers the calamari. Let them cook until they are soft. About 25-30 minutes on medium/strong heat.
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Tips for this recipe
Here are some useful tips to perfectly prepare Squid stew with prawns and get the best results.
- Always use fresh ingredients for the best flavor
- Prepare all ingredients before starting to cook
- Monitor temperature during cooking to prevent burning
- For recipes requiring long cooking time, maintain low and steady temperature
Variations of this recipe
Try these delicious variations of Squid stew with prawns to give a different touch to your preparation.
- Vegetarian version: substitute meat with plant proteins like tofu or legumes
- Spicy version: add chili peppers or spicy spices to taste
- Healthy version: reduce oil and increase vegetables
Frequently Asked Questions
This recipe has a Easy difficulty level, which means it's accessible for cooks of all levels.
The preparation time is minutes and the cooking time is 40 minutes.
This recipe is designed for 3 servings.
Yes, many ingredients can be substituted with similar alternatives. We recommend checking the recipe variations.
Store the preparation in the refrigerator for up to 3 days in an airtight container. Some preparations can be frozen for up to 3 months.
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