Recipe of Pork tenderloin with bechamel mustard sauce
Today I want an effective and delicious lunch, here I am to show you how to prepare an exquisite pork tenderloin with bechamel mustard sauce.
If you like, you can add grated cheese and potatoes.
Recipe Summary
Cooking
10 min
Servings
1
Difficulty
Easy
1
Servings
10 min
Cooking
Easy
Meat
Ingredients
- 2 tablespoons extra virgin olive oil
- 1/2 pork tenderloin
- 2 tablespoons wheat flour
- 1/2 cup warm milk
- 1 tablespoon mustard (old Dijon type)
Join me and let's see how to make Pork tenderloin with bechamel mustard sauce
Instructions:
- In a hot pan, pour the oil and sear the sirloin on all sides. Take out the tenderloin and cut it into finger-thick slices. Reserve In the same oil, add the flour and toast it. Add the mustard and milk little by little until you make a thick sauce. Now add the sirloin slices, stir and let it cook for a few minutes over medium-low heat.
Step 1
Tips for this recipe
Here are some useful tips to perfectly prepare Pork tenderloin with bechamel mustard sauce and get the best results.
- Always use fresh ingredients for the best flavor
- Prepare all ingredients before starting to cook
- Monitor temperature during cooking to prevent burning
Variations of this recipe
Try these delicious variations of Pork tenderloin with bechamel mustard sauce to give a different touch to your preparation.
- Vegetarian version: substitute meat with plant proteins like tofu or legumes
- Spicy version: add chili peppers or spicy spices to taste
- Healthy version: reduce oil and increase vegetables
Frequently Asked Questions
This recipe has a Easy difficulty level, which means it's accessible for cooks of all levels.
The preparation time is minutes and the cooking time is 10 minutes.
This recipe is designed for 1 servings.
Yes, many ingredients can be substituted with similar alternatives. We recommend checking the recipe variations.
Store the preparation in the refrigerator for up to 3 days in an airtight container. Some preparations can be frozen for up to 3 months.
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