Legumes
Easy
Canary Islands peas.
60 min
Legumes
Easy
Recipe of Stewed peas
Pea stew is a traditional side dish that highlights the natural sweetness of this legume, complemented by a flavorful sofrito. Ideal for pairing with meats, rice, or enjoying as a main dish, peas are an economical and nutritious option, rich in fiber, plant proteins, and vitamins. In this recipe, you will learn how to prepare delicious stewed peas that will add a comforting touch to your meals. Dare to create unique flavors!
Prep
120 min
Cook
30 min
Servings
4
Ingredients
Directions
-
1
Soak the peas overnight.
-
2
Cut the carrot into small pieces.
-
3
Chop the onion.
-
4
Chop the garlic cloves.
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5
In a pot, add a little oil and, when it's hot, add the onion and garlic. Sauté for a few minutes until the onion is soft.
-
6
Add the carrot and stir well.
-
7
Drain the water from the peas and add them to the pot. Add the spices: salt, pepper, paprika, and cumin, and stir well.
-
8
Add the water and bay leaves, and cook over medium-low heat until the peas are soft. If necessary, adjust the salt.
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9
Remove the bay leaves and serve hot as a side dish or main course. Enjoy this delicious comfort dish!
