Recipe of Vegan mashed potatoes
Today we will explain to you the recipe for how to prepare vegan puree, puree is undoubtedly the quintessential side dish for children but this time we bring you the vegan option without traditional milk, otherwise, we will use coconut milk, let's go to the easy and delicious recipe!
Recipe Summary
Preparation
10 min
Cooking
30 min
Servings
4
Difficulty
Easy
Category
Puree
Ingredients
- 1 kg potatoes
- 1 jar of coconut milk (unsweetened)
- 1/2 to 2/3 cup neutral oil
- 3-4 cloves garlic
- 1 splash of potato cooking water if needed
- 1/2 teaspoon nutmeg
- Salt to taste
Join me and let's see how to make Vegan mashed potatoes
Instructions:
- First of all, peel and cook the potatoes in salted water for about 20 minutes or until soft. Then pass them through the mash machine and add coconut milk. Mix them well and add the nutmeg. Mix and see consistency. If the mash is too hard, add a little cooking water for the potatoes.
- Separately fry the garlic split in half, as soon as it is golden brown, remove from the oil and add the oil to the puree. Mix well and try seasoning.
- Serve warm.
Step 1
Step 2
Step 3
Tips for this recipe
Here are some useful tips to perfectly prepare Vegan mashed potatoes and get the best results.
- Always use fresh ingredients for the best flavor
- Prepare all ingredients before starting to cook
- Monitor temperature during cooking to prevent burning
Variations of this recipe
Try these delicious variations of Vegan mashed potatoes to give a different touch to your preparation.
- Vegetarian version: substitute meat with plant proteins like tofu or legumes
- Spicy version: add chili peppers or spicy spices to taste
- Healthy version: reduce oil and increase vegetables
Frequently Asked Questions
This recipe has a Easy difficulty level, which means it's accessible for cooks of all levels.
The preparation time is 10 minutes and the cooking time is 30 minutes.
This recipe is designed for 4 servings.
Yes, many ingredients can be substituted with similar alternatives. We recommend checking the recipe variations.
Store the preparation in the refrigerator for up to 3 days in an airtight container. Some preparations can be frozen for up to 3 months.
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