Recipe of Vegetable puree
For a healthy lunch, I will explain to you how to prepare a divine vegetable puree and be able to enjoy its rich properties for our body.
Optionally, you can add zucchini cream.
Recipe Summary
Cooking
30 min
Servings
3
Difficulty
Easy
Category
Beans
Ingredients
- oil
- salt
- A handful of green beans about 15/20
- 3 carrots
- 3 potatoes
- 1 piece of veal or chicken depending on the taste of each one.
Join me and let's see how to make Vegetable puree
Instructions:
- Peel and cut the vegetables. The smaller the sooner they are cooked
- We put them in a pot with the piece of meat and cover it with water... a splash of oil and a little salt
- When they are soft, they drain.
- I keep some of that water in case later it's too thick to pour in a little
- They are crushed... checked for salt... and... on attack...
- Bon Appetit!!!
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Step 6
Tips for this recipe
Here are some useful tips to perfectly prepare Vegetable puree and get the best results.
- Always use fresh ingredients for the best flavor
- Prepare all ingredients before starting to cook
- Monitor temperature during cooking to prevent burning
Variations of this recipe
Try these delicious variations of Vegetable puree to give a different touch to your preparation.
- Vegetarian version: substitute meat with plant proteins like tofu or legumes
- Spicy version: add chili peppers or spicy spices to taste
- Healthy version: reduce oil and increase vegetables
Frequently Asked Questions
This recipe has a Easy difficulty level, which means it's accessible for cooks of all levels.
The preparation time is minutes and the cooking time is 30 minutes.
This recipe is designed for 3 servings.
Yes, many ingredients can be substituted with similar alternatives. We recommend checking the recipe variations.
Store the preparation in the refrigerator for up to 3 days in an airtight container. Some preparations can be frozen for up to 3 months.
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