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Beans
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Vegetable puree
For a healthy lunch, I will explain to you how to prepare a divine vegetable puree and be able to enjoy its rich properties for our body.
Optionally, you can add zucchini cream.
Recipe Summary
Cooking
30 min
Servings
3
Difficulty
Easy
Ingredients
Instructions
1
Step 1
Peel and cut the vegetables. The smaller the sooner they are cooked
2
Step 2
We put them in a pot with the piece of meat and cover it with water... a splash of oil and a little salt
3
Step 3
When they are soft, they drain.
4
Step 4
I keep some of that water in case later it's too thick to pour in a little
5
Step 5
They are crushed... checked for salt... and... on attack...
6
Step 6
Bon Appetit!!!
Tips for this recipe
Here are some useful tips to perfectly prepare Vegetable puree and get the best results.
- Always use fresh ingredients for the best flavor
- Prepare all ingredients before starting to cook
- Monitor temperature during cooking to prevent burning
Variations of this recipe
Try these delicious variations of Vegetable puree to give a different touch to your preparation.
- Vegetarian version: substitute meat with plant proteins like tofu or legumes
- Spicy version: add chili peppers or spicy spices to taste
- Healthy version: reduce oil and increase vegetables
Frequently Asked Questions
This recipe has a Easy difficulty level, which means it's accessible for cooks of all levels.
The preparation time is minutes and the cooking time is 30 minutes.
This recipe is designed for 3 servings.
Yes, many ingredients can be substituted with similar alternatives. We recommend checking the recipe variations.
Store the preparation in the refrigerator for up to 3 days in an airtight container. Some preparations can be frozen for up to 3 months.
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