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Recipe of Chard stalk salad
I want a lunch with high nutritional, antioxidant and effective value. Here I am to show you how to prepare Chard Stem Salad.
You can accompany it with white rice and a slushied drink.
1
Servings
10 min
Cooking
Easy
Salads
Ingredients
- Chard Stems
- C/N Water
- C/N Oil, Lemon and Salt
Join me and let's see how to make Chard stalk salad
Instructions:
- When you clean and cook the chard, remove the white stalks.
- Then wash the stems and if necessary remove the ugly parts.
- Then you put the stems in a pot with plenty of water. Cook for 10 minutes after boiling.
- Drain the stems, wait for them to cool and season them with oil, lemon and salt. They are delicious!
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