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Recipe of Chickpea salad with octopus

Recipe of Chickpea salad with octopus

Continuing with a healthy lunch and sharing with the family, I come to give you instructions on how to prepare a delicious chickpea salad with octopus.

You can add strips of avocado and fresh spinach.

Recipe Summary

Cooking 30 min
Servings 4
Difficulty Easy
Category Salads

Ingredients

  • 3 hard-boiled eggs
  • 1 onion
  • 1 yellow pepper
  • 1 green pepper
  • 15 cherry tomatoes
  • 400 g cooked chickpeas
  • 2 cooked octopus legs
  • Oil, vinegar and salt.

Join me and let's see how to make Chickpea salad with octopus

Instructions:

    Step 1
  • Chop the onion, peppers and eggs, mix with the rinsed chickpeas in a bowl. Cut the cherries in half, add to the dressing. The octopus legs are sliced and we throw them in too.
  • Step 2
  • In addition, we make a vinaigrette with 2 parts of oil and 1 part of vinegar. Season with salt and mix with the rods.
  • Step 3
  • Pour the vinaigrette over the dressing and mix. Let it cool and serve.

Tips for this recipe

Here are some useful tips to perfectly prepare Chickpea salad with octopus and get the best results.

  • Always use fresh ingredients for the best flavor
  • Prepare all ingredients before starting to cook
  • Monitor temperature during cooking to prevent burning

Variations of this recipe

Try these delicious variations of Chickpea salad with octopus to give a different touch to your preparation.

  • Vegetarian version: substitute meat with plant proteins like tofu or legumes
  • Spicy version: add chili peppers or spicy spices to taste
  • Healthy version: reduce oil and increase vegetables

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