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Recipe of Moqueca de Peixe

Recipe of Moqueca de Peixe
Moqueca de Peixe is a classic Brazilian fish stew that hails from the beautiful coastal regions of Brazil. This dish combines the flavors of fresh fish, coconut milk, and a medley of herbs and spices to create a rich and fragrant stew that's both comforting and exotic. It's the perfect dish to transport your taste buds to the sunny beaches of Brazil.

Recipe Summary

Preparation 45 min
Cooking 30 min
Servings 4
Difficulty Easy
Category Seafood

Ingredients

  • 500g (about 1 lb) firm white fish fillets, cut into chunks
  • 1 onion, finely chopped
  • 2 cloves garlic, minced
  • 1 red bell pepper, thinly sliced
  • 1 green bell pepper, thinly sliced
  • 1 tomato, diced
  • 1 can (400ml) coconut milk
  • 2 tablespoons dendê oil (palm oil) - optional, for authentic flavor
  • 2 tablespoons olive oil
  • 1 tablespoon fresh cilantro, chopped
  • 1 tablespoon fresh parsley, chopped
  • Juice of 1 lime
  • Salt and pepper to taste

Join me and let's see how to make Moqueca de Peixe

Instructions:

    Step 1
  • In a large, deep skillet or a traditional clay pot (if available), heat olive oil over medium heat. Add the chopped onion and minced garlic. Sauté until fragrant and the onion becomes translucent.
  • Step 2
  • Add the sliced red and green bell peppers to the skillet and cook for a few minutes until they start to soften.
  • Step 3
  • Stir in the diced tomato and cook for another couple of minutes until it begins to break down.
  • Step 4
  • If using dendê oil (palm oil) for an authentic flavor, add it to the skillet at this point and stir well.
  • Step 5
  • Add the coconut milk and bring the mixture to a gentle simmer. Let it cook for about 10 minutes, allowing the flavors to meld together.
  • Step 6
  • Carefully add the chunks of fish to the simmering liquid. Season with salt, pepper, and lime juice. Gently stir to coat the fish.
  • Step 7
  • Cover the skillet and let the fish cook in the coconut milk mixture for about 10-15 minutes or until it's opaque and flakes easily with a fork. Be careful not to overcook the fish.
  • Step 8
  • Just before serving, sprinkle fresh cilantro and parsley over the Moqueca de Peixe for a burst of fresh flavor.
  • Step 9
  • Serve your Moqueca de Peixe hot with rice, and if you like, some farofa (toasted cassava flour) and extra lime wedges on the side.

Tips for this recipe

Here are some useful tips to perfectly prepare Moqueca de Peixe and get the best results.

  • Always use fresh ingredients for the best flavor
  • Prepare all ingredients before starting to cook
  • Monitor temperature during cooking to prevent burning

Variations of this recipe

Try these delicious variations of Moqueca de Peixe to give a different touch to your preparation.

  • Vegetarian version: substitute meat with plant proteins like tofu or legumes
  • Spicy version: add chili peppers or spicy spices to taste
  • Healthy version: reduce oil and increase vegetables

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