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Recipe of Fried fish
It is very important that we incorporate fish into our diet; there are several ways to prepare it and fried fish is one of the simplest, since although this protein is low in fat and if properly seasoned it is very tasty, it has a cooking point with little margin of tolerance, that is, if it is cooked too much it becomes a dry meat that is difficult to digest.
Fried fish, on the other hand, presents us with a challenge that we must overcome to prepare a delicious dish. We must pay attention to both the temperature of the oil and the color it takes on when it is ready, a golden tone without becoming too dark
.
2
Servings
105 min
Preparation
5 min
Cooking
Easy
Fish
Ingredients
- 2 hake fillets, boneless
- salt
- black pepper
- Milkshake.
- 1 cup of corn or wheat flour (with or without powders)
- 1/2 cup of cornstarch
- Salt (salty preparation)
- 1/2 teaspoon oregano
- 1/2 teaspoon cumin
- Zeste lemon
- 2 fresh basil leaves
- Ground black pepper
- 1 egg
- 3 ice cubes
- 1/2 cup of water
Join me and let's see how to make Fried fish
Instructions:
- Salt and pepper the fish fillets
- To make the shake, place the ingredients in a blender and blend.
- Pour the cream into a plate or bowl.
- Pass the fish through the milkshake and remove any excess of it.
- Fry them, in oil, at a temperature between 180 and 185 degrees for 5 minutes or until golden brown.
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