Recipe of Mango, banana and tangerine smoothie with garrilache
Now we are going to present you a delicious milkshake that you won't be able to miss. We will teach you how to prepare a mango, banana and mandarin smoothie with guirlache, a tasty preparation that everyone can enjoy. This delicious shake is prepared with a set of natural fruits, such as mango, banana and mandarin, which provide a unique flavor and many important vitamins. We recommend that you accompany this milkshake with a delicious dessert, such as rice pudding balls
.Recipe Summary
Preparation
15 min
Cooking
10 min
Servings
1
Difficulty
Intermediate
Category
Shakes
Ingredients
- 1 mango
- 1 banana
- 6 tangerines.
- 300 ml of milk.
- 1 natural yoghurt.
- 200 ml of condensed milk.
- mint.
- 50 g of peeled and toasted sunflower seeds.
- 50 g of pistachios.
- 3 tablespoons of sugar.
- 3 tablespoons of water.
- 1 spoonful of honey.
- 1 splash of lemon juice.
Join me and let's see how to make Mango, banana and tangerine smoothie with garrilache
Instructions:
- Peel the mango and banana, dice them and set aside. Cut the tangerines in half and squeeze them out.
- Pour the juice into the blender jar. Add the milk, condensed milk and yogurt. Add the chopped fruits and grind. Reserve.
- Put the sugar, water and honey in a saucepan. Mix well and add a splash of lemon juice. Cook everything over low heat. When it gets a little color, add the seeds and pistachios. Cook them while stirring until the nuts absorb all the caramel, approximately 10 minutes.
- Cut a piece of baking paper and place it on the plate. Spread the garland and cover with another baking paper. Roll out with the rolling pin and let it cool. When it cools down, remove the paper and chop it up. Serve the milkshake and accompany it with pieces of garrilache. Garnish with mint leaves.
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Tips for this recipe
Here are some useful tips to perfectly prepare Mango, banana and tangerine smoothie with garrilache and get the best results.
- Always use fresh ingredients for the best flavor
- Prepare all ingredients before starting to cook
- Monitor temperature during cooking to prevent burning
Variations of this recipe
Try these delicious variations of Mango, banana and tangerine smoothie with garrilache to give a different touch to your preparation.
- Vegetarian version: substitute meat with plant proteins like tofu or legumes
- Spicy version: add chili peppers or spicy spices to taste
- Healthy version: reduce oil and increase vegetables
Frequently Asked Questions
This recipe has a Intermediate difficulty level, which means it's accessible for cooks of all levels.
The preparation time is 15 minutes and the cooking time is 10 minutes.
This recipe is designed for 1 servings.
Yes, many ingredients can be substituted with similar alternatives. We recommend checking the recipe variations.
Store the preparation in the refrigerator for up to 3 days in an airtight container. Some preparations can be frozen for up to 3 months.
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