Recipe of Mango and Cambur milkshake.
This milkshake (batido) of mango and cambur is a creamy, natural drink, ideal for a quick breakfast or a refreshing snack. Originating from tropical regions, it combines the sweetness of mango with the softness of cambur (banana), creating a thick texture and a balanced flavor. It is perfect for those seeking a healthy option without sacrificing pleasure, as it uses simple ingredients and is ready in minutes.
Why it works
The key is to use frozen fruit, which gives it an ice-cream-like consistency without the need for ice that dilutes the flavor. Additionally, honey or optional sweetener allows you to adjust sweetness, and the touch of vanilla enhances the aromas. For an extra boost of protein and texture, you can add a handful of peanuts, as in this version.
Variations and tips
- If you don't have cambur, use regular banana or even avocado for more creaminess.
- You can substitute milk with plant-based milk (almond, oat) for a vegan version.
- Add yogurt for a thicker, probiotic-rich shake.
This shake is ideal for athletes, kids, and anyone wanting to enjoy a healthy treat. Go ahead and make it to surprise your family!
Cook
30 min
Servings
2
Ingredients
Directions
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1
The pulp of the mango and the shrimp should preferably be frozen.
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2
Place all the ingredients in the blender, I add a handful of peanuts when blending.
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3
Serve, it can be accompanied with pieces of mango and cambur, I just added more peanuts on top.
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4
And let's enjoy.