Recipe of Oatmeal water for weight loss
Oatmeal water is a healthy and refreshing drink that can help you lose weight and maintain good digestion. This recipe is easy to follow and uses simple ingredients that you probably already have in your kitchen. In addition, it is a low-calorie, fiber-rich drink that is perfect for any time of the day. You can customize the recipe according to your tastes and add other ingredients such as fruits or yogurt to give it a different flavor, enjoy this oatmeal water for weight loss
Recipe Summary
Preparation
5 min
Servings
2
Difficulty
Easy
Category
Shakes
Ingredients
- 1 cup of oatmeal
- 2 cups of water
- 1 teaspoon of cinnamon
- 1 teaspoon vanilla extract
- 1 tablespoon of honey (optional)
Join me and let's see how to make Oatmeal water for weight loss
Instructions:
- Rinse the oatmeal and place it in a bowl with 2 cups of water. Let it sit for at least 30 minutes or overnight.
- After the oats have rested, strain it and discard the waste.
- Add the cinnamon, vanilla extract and honey (if desired) to the oat water and mix well.
- Pour the mixture into a glass and enjoy.
Step 1
Step 2
Step 3
Step 4
Tips for this recipe
Here are some useful tips to perfectly prepare Oatmeal water for weight loss and get the best results.
- Always use fresh ingredients for the best flavor
- Prepare all ingredients before starting to cook
- Monitor temperature during cooking to prevent burning
Variations of this recipe
Try these delicious variations of Oatmeal water for weight loss to give a different touch to your preparation.
- Vegetarian version: substitute meat with plant proteins like tofu or legumes
- Spicy version: add chili peppers or spicy spices to taste
- Healthy version: reduce oil and increase vegetables
Frequently Asked Questions
This recipe has a Easy difficulty level, which means it's accessible for cooks of all levels.
The preparation time is 5 minutes and the cooking time is minutes.
This recipe is designed for 2 servings.
Yes, many ingredients can be substituted with similar alternatives. We recommend checking the recipe variations.
Store the preparation in the refrigerator for up to 3 days in an airtight container. Some preparations can be frozen for up to 3 months.
Recipes Categories
Recipes of Appetizer
Recipes of Beans
Recipes of Breads and pastries
Recipes of Cakes
Recipes of Cakes and Pies
Recipes of Cheeses
Recipes of Chicken
Recipes of Chiles - Aji
Recipes of Cookies
Recipes of Corn
Recipes of Creams
Recipes of Desserts
Recipes of Drinks
Recipes of Eggplants
Recipes of Eggs
Recipes of Empanadas
Recipes of Fish
Recipes of Guatitas
Recipes of Healthy
Recipes of Jams and Sweets
Recipes of Lasagnas
Recipes of Legumes
Recipes of Meat
Recipes of Non-alcoholic drinks
Recipes of Pasta - Noodles
Recipes of Pizzas
Recipes of Potatoes
Recipes of Puddings
Recipes of Pumpkin
Recipes of Puree
Recipes of Rice
Recipes of Salads
Recipes of Sandwiches
Recipes of Sauces
Recipes of Seafood
Recipes of Shakes
Recipes of Soups
Recipes of Teas and Coffees
