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Recipe of Oatmeal water for weight loss
Oatmeal water is a healthy and refreshing drink that can help you lose weight and maintain good digestion. This recipe is easy to follow and uses simple ingredients that you probably already have in your kitchen. In addition, it is a low-calorie, fiber-rich drink that is perfect for any time of the day. You can customize the recipe according to your tastes and add other ingredients such as fruits or yogurt to give it a different flavor, enjoy this oatmeal water for weight loss
2
Servings
5 min
Preparation
Easy
Shakes
Ingredients
- 1 cup of oatmeal
- 2 cups of water
- 1 teaspoon of cinnamon
- 1 teaspoon vanilla extract
- 1 tablespoon of honey (optional)
Join me and let's see how to make Oatmeal water for weight loss
Instructions:
- Rinse the oatmeal and place it in a bowl with 2 cups of water. Let it sit for at least 30 minutes or overnight.
- After the oats have rested, strain it and discard the waste.
- Add the cinnamon, vanilla extract and honey (if desired) to the oat water and mix well.
- Pour the mixture into a glass and enjoy.
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