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Recipe of Banana and Oatmeal Smoothie
Today we have for you a banana and oatmeal shake that will help you to recharge your energy and take care of your digestive system, since oats are rich in fiber and bananas rich in potassium will help you to be more awake and active. If sports are your thing, you can consume it before doing the activity, to improve your performance and energy
.
1
Servings
1 min
Preparation
Easy
Shakes
Ingredients
- 1 medium banana
- 4 tablespoons of oatmeal
- 1 spoonful of honey
- 250 ml of skimmed milk
- 1/4 teaspoon of cinnamon powder
Join me and let's see how to make Banana and Oatmeal Smoothie
Instructions:
- Blend the ingredients for 1 minute.
- Pour the milkshake into a glass.
Step 1
Step 2
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