Vida Recetas Editorial
This milkshake made with mango, pineapple, and mint is a refreshing and tropical drink, perfect for hot days. It is prepared in minutes with only four ingredients: mango, pineapple, milk, and mint leaves. Its origin is inspired by tropical fruit flavors, very popular in Latin America and the Caribbean, where they are combined in juices and smoothies to take advantage of their natural sweetness and hydrating properties.
The mint adds a fresh touch that balances the sweetness of the fruit, making the shake light and pleasant. It is an ideal option for breakfast, snack time, or as a healthy dessert, especially for those looking for a natural drink without added sugars. Additionally, it is suitable for vegetarians and can be easily adapted to vegan versions using plant-based milk.
There are variations of this shake: some add yogurt for a creamier texture, others substitute mint with basil or add a touch of ginger. If you prefer a sweeter flavor, you can omit the mint and add cinnamon and brown sugar, as suggested in the original recipe. It can also be turned into a cocktail by adding a splash of rum or vodka.
Prep
10 min
Servings
1
Put the 2 slices of pineapple, with 1/2 mango. Add 4 mint leaves. Add the milk and grind everything well. For my taste, there is no need to sweeten.
If you prefer sweeter, don't add mint to it. Add some ground cinnamon and brown sugar.
This recipe has a easy difficulty level, which means it's accessible for cooks of all levels.
The preparation time is 10 minutes and the cooking time is minutes.
This recipe is designed for 1 servings.
Yes, many ingredients can be substituted with similar alternatives. We recommend checking the recipe variations.
Store the preparation in the refrigerator for up to 3 days in an airtight container. Some preparations can be frozen for up to 3 months.
