Vida Recetas Editorial
Salmon with garlic-parsley sauce is a simple and healthy recipe that stands out for its freshness and flavor. This dish, ideal for a light dinner or a nutritious lunch, combines the juiciness of salmon with an emulsion of garlic, parsley, and olive oil, creating a sauce that enhances the fish's flavor without masking it.
The garlic-parsley sauce, known in Mediterranean cuisine as gremolata or mojo verde, is a classic accompaniment for fish and meats. Its simplicity allows it to be prepared in minutes, making it a perfect option for those seeking a quick yet elegant meal.
This recipe is perfect for beginner cooks, as it requires few ingredients and basic techniques. Additionally, it is suitable for low-carb diets and rich in protein and omega-3 fatty acids.
You can adapt the sauce by adding a touch of lemon or citrus zest for extra freshness. The salmon can be cooked on the griddle, in the oven, or on the grill, and pairs well with green salads, rice, or steamed vegetables. In this version, it is suggested to serve it with meatballs and cheese for a contrast of flavors.
Prep
5 min
Cook
15 min
Servings
2
Put the pre-salted salmon loins in a non-stick pan.
While the salmon is being cooked, we are preparing the sauce. To do this, put the garlic, parsley and oil in the mincer and chop.
Take out the salmon when it is fully cooked, take it out of the pan to a plate and drizzle it with our sauce.
I accompanied it with a couple of meat and cheese balls.
This recipe has a easy difficulty level, which means it's accessible for cooks of all levels.
The preparation time is 5 minutes and the cooking time is 15 minutes.
This recipe is designed for 2 servings.
Yes, many ingredients can be substituted with similar alternatives. We recommend checking the recipe variations.
Store the preparation in the refrigerator for up to 3 days in an airtight container. Some preparations can be frozen for up to 3 months.
