Vida Recetas Editorial
Discover how to prepare a juicy and flavorful salmon with this recipe for salmon with vegetables and spearmint in papilote. This cooking technique, steaming in foil, is ideal for those seeking a healthy, quick, and hassle-free meal. The salmon cooks in its own juices along with carrots, leek, and aromatic herbs, resulting in a tender and fragrant dish.
Originating from European cuisine, the papilote method enhances the natural flavors of the ingredients. It is perfect for a light weeknight dinner or to impress your guests without spending hours in the kitchen. The spearmint adds a fresh and distinctive touch, while thyme and olive oil complement the earthy flavors of the vegetables.
You can adapt the vegetables according to the season or what you have on hand. This recipe is suitable for low-carb diets and is rich in protein and omega-3 fatty acids. Go ahead and try it, and enjoy an elegant and nutritious dish!
Cook
25 min
Servings
2
Cut the salmon into the desired portions, season with salt and pepper and place on a large piece of silver paper.
Put some chopped leek and sliced or sliced carrots on top of the salmon.
Add some mint leaves, a little thyme and a splash of oil.
Make a package by sealing the silver foil tightly.
Bake at 190°C for 10 to 15 minutes.
This recipe has a easy difficulty level, which means it's accessible for cooks of all levels.
The preparation time is minutes and the cooking time is 25 minutes.
This recipe is designed for 2 servings.
Yes, many ingredients can be substituted with similar alternatives. We recommend checking the recipe variations.
Store the preparation in the refrigerator for up to 3 days in an airtight container. Some preparations can be frozen for up to 3 months.
