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Chickpeas ras el hanout
Today I am going to show you how to prepare Ras el Hanout Chickpeas, they are delicious creamy grains like soup with vegetables.
Zucchini is important because it gives it a spectacular taste, they will love it.
Recipe Summary
Preparation
15 min
Cooking
35 min
Servings
4
Difficulty
Easy
Ingredients
Instructions
1
Step 1
Chop the tomatoes with the skin on, and cook them for 6 minutes
2
Step 2
Remove the skin and cut the courgettes into cubes
3
Step 3
Add it to the tomatoes. Add the crushed garlic, salt and cook 15\ '. Add three tablespoons of EVOO.
4
Step 4
When the zucchini is tender (although it will be crispy), add the well washed and drained chickpeas.
5
Step 5
Add the Ras el Hanout and let it cook for another five minutes.
6
Step 6
Serve and garnish with some chopped mint or peppermint leaves (if possible freshly cut) and enjoy.
Tips for this recipe
Here are some useful tips to perfectly prepare Chickpeas ras el hanout and get the best results.
- Always use fresh ingredients for the best flavor
- Prepare all ingredients before starting to cook
- Monitor temperature during cooking to prevent burning
- For recipes requiring long cooking time, maintain low and steady temperature
Variations of this recipe
Try these delicious variations of Chickpeas ras el hanout to give a different touch to your preparation.
- Vegetarian version: substitute meat with plant proteins like tofu or legumes
- Spicy version: add chili peppers or spicy spices to taste
- Healthy version: reduce oil and increase vegetables
Frequently Asked Questions
This recipe has a Easy difficulty level, which means it's accessible for cooks of all levels.
The preparation time is 15 minutes and the cooking time is 35 minutes.
This recipe is designed for 4 servings.
Yes, many ingredients can be substituted with similar alternatives. We recommend checking the recipe variations.
Store the preparation in the refrigerator for up to 3 days in an airtight container. Some preparations can be frozen for up to 3 months.
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