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Recipe of Oatmeal flakes

Recipe of Oatmeal flakes

Oatmeal flakes are an ideal recipe for a balanced breakfast and starting a day with energy, they are easy to prepare and have many benefits for the body; that is why at Vida Recipes today we teach you how to prepare delicious and healthy oat flakes.

2 Servings
10 min Preparation
5 min Cooking
Easy
Healthy

Ingredients

  • 200 to 250 cm3 of water
  • 60 gr. of oat flakes
  • 250 cm* of fresh milk
  • 20 gr. of margarine or vegetable oil
  • Sal
  • Eventually liquid saccharin

Join me and let's see how to make Oatmeal flakes

Instructions:

    Step 1
  • Boil the water.
  • Step 2
  • Add the oat flakes and let them boil briefly.
  • Step 3
  • Add the milk and let the oat flakes get ready with gentle heat.
  • Step 4
  • Mix by removing the margarine or vegetable oil and adding salt to give the desired flavor to the pasta.
  • Step 5
  • If desired, add splashes of liquid saccharin.
  • Step 6
  • Pasta can be boiled only in water, without milk, adding jam for diabetics, low in calories or compote with saccharin to replace the 12 grams of carbohydrates.

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