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Recipe of Grilled tofu

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Recipe of Grilled tofu

Today I will show you how to prepare grilled tofu, it is a very healthy recipe grilled or grilled that will surprise your family.

My family loves it for those Sundays of love.

Recipe Summary

Cooking

60 min

Servings

1

Difficulty

Easy

Ingredients

Instructions

1

Step 1

Cut the tofu into slices. In a bowl, add the oil, crushed garlic, salt, pepper and oregano. Stir and add the tofu.
2

Step 2

Leave the tofu in the bowl for about 40 minutes. In the meantime, pick an onion and cut it into strips.
3

Step 3

Place the slices on the hot grill and cook for 5 minutes on each side over medium heat, turning occasionally. Add the onion and cook for a few minutes.
4

Step 4

Finish the dish with a drizzle of extra virgin olive oil and a sprinkling of fresh parsley.

Tips for this recipe

Here are some useful tips to perfectly prepare Grilled tofu and get the best results.

  • Always use fresh ingredients for the best flavor
  • Prepare all ingredients before starting to cook
  • Monitor temperature during cooking to prevent burning
  • For recipes requiring long cooking time, maintain low and steady temperature

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By Vida Recetas

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