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Recipe of Mango and tofu poke.
Wonderful recipe that will teach you how to prepare this splendid dish. I'll explain how to prepare a mango and tofu poke
.
2
Servings
30 min
Cooking
Easy
Appetizer
Ingredients
- 200 g Tofu
- 1 cup white rice
- 1/2 Mango
- 1/4 of an avocado
- 1/2 cucumber
- 100 gr. chickpeas
- Olive oil
- 1/2 orange juice
- 1/2 lemon juice
- Several coriander leaves.
Join me and let's see how to make Mango and tofu poke.
Instructions:
- Put the rice to cook. In the meantime, cut the tofu into cubes and wash the chickpeas.
- Saute the tofu and chickpeas until toasted.
- Cut the avocado, mango and cucumber into equal pieces. Book.
- Once the rice is done, let it warm for a few minutes. Serve on a plate and place the pieces of mango, avocado, cucumber and toasted tofu and chickpeas on top. Add the orange and lemon juice. Finish by putting some coriander (or peppermint) leaves on top along with a drizzle of olive oil.
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