Vida Recetas Editorial
Mango lassi is a traditional Indian drink that combines the natural sweetness of mango with the creaminess of yogurt, creating a refreshing and balanced experience. Originating in northern India, this smoothie has become a classic worldwide, perfect for accompanying spicy meals or as a summer treat. Its smooth texture and tropical flavor make it ideal for kids and adults alike, and it is also a vegetarian and gluten-free option.
This easy and quick recipe uses only a few ingredients: ripe mango, plain yogurt, milk, sugar, and ground cardamom. The cardamom adds a subtle, exotic aroma that enhances the mango flavor without overpowering it. You can adjust the sweetness to your preference or even use Greek yogurt for a thicker, higher-protein version. For a vegan alternative, substitute the yogurt and milk with plant-based versions, such as coconut yogurt and almond milk.
Serve the lassi well chilled, garnished with fresh mint leaves, and enjoy a sip of India in your home. It is the perfect drink for any occasion!
Prep
10 min
Servings
2
In a blender, add the diced mango, plain yogurt, milk, sugar, and ground cardamom.
Blend until smooth and creamy. If desired, add a few ice cubes and blend again.
Taste and adjust sweetness as needed by adding more sugar if necessary.
Pour into glasses, garnish with fresh mint leaves, and serve chilled.
This recipe has a easy difficulty level, which means it's accessible for cooks of all levels.
The preparation time is 10 minutes and the cooking time is minutes.
This recipe is designed for 2 servings.
Yes, many ingredients can be substituted with similar alternatives. We recommend checking the recipe variations.
Store the preparation in the refrigerator for up to 3 days in an airtight container. Some preparations can be frozen for up to 3 months.
