Vida Recetas Editorial
Mackerel croquettes are a delicious and economical way to enjoy fish at home. Canned mackerel, also known as jurel, is an oily fish rich in omega-3, ideal for quick and tasty preparations. This recipe combines flaked mackerel with onion, cilantro, and a touch of oregano, creating a compact mixture that is shaped into croquettes and baked or fried until golden and crispy on the outside. They are perfect as an appetizer, main course served with rice or salad, or even as a snack to share. The preparation is simple and requires no advanced cooking skills, making them ideal for beginners and for those looking for a practical meal without sacrificing flavor. Moreover, they can be easily customized: try adding grated cheese, chopped olives, or a touch of chili for a personal twist. If you're looking for a versatile, nutritious recipe that the whole family will love, these mackerel croquettes are an excellent choice.
Prep
15 min
Cook
20 min
Servings
4
Open and drain the water from the canned fish, pour the mackerel into a medium bowl, flake it with a fork, and remove any traces of bones. Set aside.
With the flaked mackerel, add the chopped onion and bell pepper, and complement with chopped fresh cilantro or parsley to taste, along with one egg. Add the breadcrumbs and the two eggs.
Mix everything with a wooden spoon or with clean hands until you obtain a uniform and compact mixture. Season with salt and pepper to taste and set aside.
Shape the croquettes to about 10 centimeters in diameter, gently flatten them with your fingers, and place them on a buttered baking sheet or tray.
Place in the preheated oven and bake for about 15 to 20 minutes, until they are lightly golden, or fry the croquettes in hot oil for about 2 to 3 minutes on each side and drain on paper towels.
This recipe has a easy difficulty level, which means it's accessible for cooks of all levels.
The preparation time is 15 minutes and the cooking time is 20 minutes.
This recipe is designed for 4 servings.
Yes, many ingredients can be substituted with similar alternatives. We recommend checking the recipe variations.
Store the preparation in the refrigerator for up to 3 days in an airtight container. Some preparations can be frozen for up to 3 months.
