Recipe of Kikos salad

Ingredients

• 1/2 cucumber
• 60 grams lettuce
• 1/2 tomato
• A tangerine
• 1/2 carrot
• A handful of kikos
• 1 can of natural tuna
• AOVE
• Sal
• Apple cider vinegar.

Directions

1. 1

   Cut the cucumber and carrot into thin slices. Cut the rest of the ingredients into cubes. Add the tuna.

2. 2

   Season with oil, salt and vinegar. Shred the kikos and add them at mealtime to make them crispy.