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Salads Easy

Recipe of Chard stalk salad

I want a lunch with high nutritional, antioxidant and effective value. Here I am to show you how to prepare Chard Stem Salad.

You can accompany it with white rice and a slushied drink.

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Recipe of Chard stalk salad

Cook

10 min

Servings

1

Ingredients

Directions

  1. 1

    When you clean and cook the chard, remove the white stalks.

  2. 2

    Then wash the stems and if necessary remove the ugly parts.

  3. 3

    Then you put the stems in a pot with plenty of water. Cook for 10 minutes after boiling.

  4. 4

    Drain the stems, wait for them to cool and season them with oil, lemon and salt. They are delicious!

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