Recipe of Tabbouleh Salad
Enjoy the refreshing flavors of Lebanese Tabbouleh Salad, a vibrant dish featuring bulgur wheat, fresh herbs, and crisp vegetables. The zesty dressing of olive oil and lemon juice adds a delightful touch. Perfect as a side or a light, healthy meal.
Recipe Summary
Preparation
15 min
Servings
4
Difficulty
Easy
Category
Salads
Ingredients
- 1 cup bulgur wheat, soaked in hot water
- 1 cup fresh parsley, chopped
- 1/2 cup mint leaves, chopped
- 2 tomatoes, diced
- 1 cucumber, diced
- 1/4 cup red onion, finely chopped
- 1/4 cup olive oil
- 1/4 cup lemon juice
- Salt and pepper to taste
Join me and let's see how to make Tabbouleh Salad
Instructions:
- Drain soaked bulgur and fluff with a fork.
- In a large bowl, combine bulgur, parsley, mint, tomatoes, cucumber, and red onion.
- In a small bowl, whisk together olive oil, lemon juice, salt, and pepper.
- Pour the dressing over the salad and toss until well combined.
- Refrigerate for at least 1 hour before serving.
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Tips for this recipe
Here are some useful tips to perfectly prepare Tabbouleh Salad and get the best results.
- Always use fresh ingredients for the best flavor
- Prepare all ingredients before starting to cook
- Monitor temperature during cooking to prevent burning
Variations of this recipe
Try these delicious variations of Tabbouleh Salad to give a different touch to your preparation.
- Vegetarian version: substitute meat with plant proteins like tofu or legumes
- Spicy version: add chili peppers or spicy spices to taste
- Healthy version: reduce oil and increase vegetables
Frequently Asked Questions
This recipe has a Easy difficulty level, which means it's accessible for cooks of all levels.
The preparation time is 15 minutes and the cooking time is minutes.
This recipe is designed for 4 servings.
Yes, many ingredients can be substituted with similar alternatives. We recommend checking the recipe variations.
Store the preparation in the refrigerator for up to 3 days in an airtight container. Some preparations can be frozen for up to 3 months.
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