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Recipe of Sponge cake sweetened with dates and without sugar

Vida Recetas Editorial

This sponge cake sweetened with dates and without sugar is a perfect option for those looking for a healthy dessert suitable for diabetics. The key is to use dates as a natural sweetener, which provide sweetness and moisture without the need for refined sugar. With a fluffy texture and a delicate flavor, this sponge cake is ideal for breakfast, snack time, or as a base for layer cakes.

Why you'll love it

It's easy to make, with simple ingredients and no fuss. Rice flour makes it suitable for celiacs, and by separating the egg whites and whipping them, we achieve an airy and light crumb. Dates, besides sweetening, provide fiber and nutrients, making this cake a more nutritious option than traditional ones.

Variations

You can substitute the dates with other dried fruits like figs or prunes, or add spices such as cinnamon or nutmeg for a different twist. If you prefer a moister cake, you can add a little natural yogurt to the batter.

In short, this sponge cake is a delicious and healthy alternative that the whole family will enjoy, even the little ones. Go ahead and make it to surprise your loved ones with a sugar-free dessert full of flavor!

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Recipe of Sponge cake sweetened with dates and without sugar
Image generated with AI

Cook

40 min

Servings

6

Ingredients

Directions

  1. 1

    Grease the mold with butter and line with baking paper... Heat the oven to 180ºC., Turbo or heat up and down.

  2. 2

    Remove the bones from the dates. If they are dry, moisturize them first with hot water, for 3 or 4 minutes; if they are fresh it will not be necessary.

  3. 3

    Remove the bones from the dates. If they are dry, moisturize them first with hot water, for 3 or 4 minutes; if they are fresh it will not be necessary.

  4. 4

    Remove from the oven and unmold on a rack to cool. Once cold, it can be eaten or used to make a cake. Hope you like it!!

Frequently Asked Questions

How difficult is it to prepare Sponge cake sweetened with dates and without sugar?

This recipe has a easy difficulty level, which means it's accessible for cooks of all levels.

How long does it take to prepare Sponge cake sweetened with dates and without sugar?

The preparation time is minutes and the cooking time is 40 minutes.

How many people does this recipe serve?

This recipe is designed for 6 servings.

Can I substitute some ingredients?

Yes, many ingredients can be substituted with similar alternatives. We recommend checking the recipe variations.

How should I store this preparation?

Store the preparation in the refrigerator for up to 3 days in an airtight container. Some preparations can be frozen for up to 3 months.

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