Vida Recetas Editorial
This sugar-free banana and nut oatmeal cake is the perfect option for those seeking a healthy and delicious dessert. Its origin is inspired by traditional home baking, but adapted to a more nutritious version, suitable for low-sugar diets or for people with diabetes. The combination of ripe banana, ground oats, and nuts creates a moist texture and a naturally sweet flavor, without the need for refined sugar.
This cake is ideal for breakfast, snack time, or as an afternoon treat. Its preparation is simple, perfect for beginners in the kitchen. Additionally, it is a great way to use up very ripe bananas. Liquid stevia sweetens without adding calories, and baking powder helps the batter rise a little, although it does not rise as much as a traditional sponge cake, which is perfectly normal.
You can customize it by adding cinnamon, raisins, or dark chocolate chips. Serve this cake with a cup of coffee or tea, and enjoy a healthy bite that does not sacrifice flavor.
Prep
10 min
Cook
30 min
Servings
10
Calories
215 kcal
Grind the oats if you like with any blender.
Grind the bananas and mix with the eggs and oatmeal.
Add oil, stevia and baking powder to the mix.
Butter a mold before placing the mixture in it and pre-heat the oven for about 5 minutes.
Pour the mixture into the mold.
Cook for approximately 30 minutes, check every 5 minutes to see that it does not burn. It is important to know that this cake does not rise so much, it's normal so don't worry.
All that remains is to let it cool for a few hours and then enjoy it in good company.
This recipe has a medium difficulty level, which means it's accessible for cooks of all levels.
The preparation time is 10 minutes and the cooking time is 30 minutes.
This recipe is designed for 10 servings.
Yes, many ingredients can be substituted with similar alternatives. We recommend checking the recipe variations.
Store the preparation in the refrigerator for up to 3 days in an airtight container. Some preparations can be frozen for up to 3 months.
