Recipe of Chicken and Avocado Quesadilla

Join me and let's see how to make Chicken and Avocado Quesadilla

Instructions:

Step 1
• Spread the avocado on a whole wheat tortilla.
Step 2
• Add all the ingredients to one side of the open tortilla. Once the ingredients are placed, fold the empty part of the tortilla over the other half so that it closes easily. Gently push down once folded in order to pack the ingredients.
Step 3
• Spray a non-stick pan with olive oil and put it on medium high heat. Cook the quesadilla on each side until golden and crisp.
Step 4
• Cut it in half, let it cool completely and then place it in its lunch container.
Step 5
• Enjoy with fresh pico de gallo or Greek yogurt and lime.