Tofu is a food of oriental origin, prepared with soybeans, water and a solidifier or coagulant. It is based on the nutritional value of soy protein, which contains essential amino acids and helps lower blood cholesterol, among other benefits
.At Vida Recipes we teach you how to prepare this healthy alternative to traditional cheese, below are the ingredients and steps to prepare it at home.
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Here are some useful tips to perfectly prepare Tofu and get the best results.
Try these delicious variations of Tofu to give a different touch to your preparation.
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