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Recipe of Chicken Salpic贸n

Recipe of Chicken Salpic贸n

Today we are going to show you a recipe that has everything, you will learn how to prepare chicken salpic贸n, a very easy to prepare, economical and nutritious dish. This recipe is low in calories, making it ideal for athletes. Vegetables provide a lot of fiber and nutrients to this dish. If you like, you can accompany it with a Russian salad, perfect for when you have a lot of guests at the table

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4 Servings
20 min Preparation
30 min Cooking
Easy
Chicken

Ingredients

  • 陆 shredded chicken breast.
  • 1 medium broccoli cut into pieces.
  • 1 large carrot cut into pieces.
  • 2 potatoes cut into medium cubes.
  • 1 shelled corn or corn. 50 g of green beans cut in half.
  • 录 cup of peas.
  • 1 onion cut into feathers.
  • 2 lemons (juice).
  • 1 sliced avocado or avocado
  • 2 tablespoons of mayonnaise.
  • Salt and pepper.

Join me and let's see how to make Chicken Salpic贸n

Instructions:

    Step 1
  • In a pot with enough water, blanch the broccoli and green beans over medium heat for 55 minutes.
  • Step 2
  • Take it out of the water and set aside.
  • Step 3
  • In another pot, add the carrots, potatoes and corn, cook for 10 minutes or until the vegetables soften, drain the water and set aside.
  • Step 4
  • In a bowl, add the shredded chicken, cooked vegetables and onion, mix well and add salt and pepper to taste.
  • Step 5
  • Add the lemon juice and mayonnaise to taste, mix all the ingredients until integrated, taking care not to break the potatoes and carrot too much.
  • Step 6
  • Serve the portions and garnish with slices of avocado or avocado, as well as a little parsley for added aroma.

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