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Creams
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Recipe of Bean and red cabbage cream
Today I will show you how to prepare Bean and Red Cabbage Cream, it is a very delicious cream that is made with a variety of vegetables.
It's very healthy and great as a starter to a big dish.
Recipe Summary
Preparation
30 min
Cooking
1 min
Servings
2
Difficulty
Easy
Ingredients
Instructions
1
Step 1
We soak the beans the night before before we go to sleep 😴 The next day we drain and wash them. Take them in a saucepan and add enough water to cover them.
2
Step 2
We bring the saucepan to the fire and raise the boil. When they will release foam, it must be removed.
3
Step 3
Cut the carrot and red pepper in half (remove the seed and the white part) and add them together to the potatoes (whole... I use Canarian potatoes 🤤), the oregano, the oil, the bay leaves, a teaspoon of turmeric and the fennel seeds
4
Step 4
Put the lid on the pan and let it cook over low heat for 1 hour and a half 2.. 🕚
5
Step 5
While you pick up a pan, add a splash of oil and a clove of garlic. When it's hot, put 40 g of freshly washed and cut red cabbage... stir a little to get the flavor and add a glass of water...
6
Step 6
Stir from time to time until it reaches the desired texture.
7
Step 7
After the time has passed, the beans and vegetables are ready to be crushed together with the cooking broth. Now you can add the salt
8
Step 8
We plate... 🍽
9
Step 9
We started with the bean cream... we added the red cabbage in the center and a cherry tomato... a spoonful of oil and a spoonful of oregano...
10
Step 10
Bon Appetit 👩🍳👩🍳
Tips for this recipe
Here are some useful tips to perfectly prepare Bean and red cabbage cream and get the best results.
- Always use fresh ingredients for the best flavor
- Prepare all ingredients before starting to cook
- Monitor temperature during cooking to prevent burning
Frequently Asked Questions
This recipe has a Easy difficulty level, which means it's accessible for cooks of all levels.
The preparation time is 30 minutes and the cooking time is 1 minutes.
This recipe is designed for 2 servings.
Yes, many ingredients can be substituted with similar alternatives. We recommend checking the recipe variations.
Store the preparation in the refrigerator for up to 3 days in an airtight container. Some preparations can be frozen for up to 3 months.
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