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Recipe of Bean and red cabbage cream

Recipe of Bean and red cabbage cream

Today I will show you how to prepare Bean and Red Cabbage Cream, it is a very delicious cream that is made with a variety of vegetables.

It's very healthy and great as a starter to a big dish.

2 Servings
30 min Preparation
1 min Cooking
Easy
Creams

Ingredients

  • 200 g beans
  • 2 carrots 🥕🥕
  • 3 potatoes 🥔🥔🥔
  • 2/3 aurel leaf
  • Fennel seed or whole fennel
  • 1 red bell pepper
  • 40 g red cabbage
  • Ajo
  • Oregano
  • Agua
  • 1 tablespoon turmeric
  • Cherry tomato for decoration

Join me and let's see how to make Bean and red cabbage cream

Instructions:

    Step 1
  • We soak the beans the night before before we go to sleep 😴 The next day we drain and wash them. Take them in a saucepan and add enough water to cover them.
  • Step 2
  • We bring the saucepan to the fire and raise the boil. When they will release foam, it must be removed.
  • Step 3
  • Cut the carrot and red pepper in half (remove the seed and the white part) and add them together to the potatoes (whole... I use Canarian potatoes 🤤), the oregano, the oil, the bay leaves, a teaspoon of turmeric and the fennel seeds
  • Step 4
  • Put the lid on the pan and let it cook over low heat for 1 hour and a half 2.. 🕚
  • Step 5
  • While you pick up a pan, add a splash of oil and a clove of garlic. When it's hot, put 40 g of freshly washed and cut red cabbage... stir a little to get the flavor and add a glass of water...
  • Step 6
  • Stir from time to time until it reaches the desired texture.
  • Step 7
  • After the time has passed, the beans and vegetables are ready to be crushed together with the cooking broth. Now you can add the salt
  • Step 8
  • We plate... 🍽
  • Step 9
  • We started with the bean cream... we added the red cabbage in the center and a cherry tomato... a spoonful of oil and a spoonful of oregano...
  • Step 10
  • Bon Appetit 👩‍🍳👩‍🍳

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