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Chickpea stew

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Recipe of Chickpea stew

Today I will show you how to prepare Chickpea Stew, it is a very healthy recipe with grains or beans that you eat warm.

You can accompany it with noodles or rice.

Recipe Summary

Preparation

15 min

Cooking

30 min

Servings

2

Difficulty

Easy

Ingredients

Instructions

1

Step 1

In a pot, sauté the onion, garlic and zucchini cut to brunoise
2

Step 2

When it gets color, add the meat and let it also take color
3

Step 3

Add the Grated Tomatoes
4

Step 4

Let everything be well fried
5

Step 5

Add the diced potatoes and the diced brunoise carrot
6

Step 6

Add the chickpeas cooked or soaked the night before, the salt, the cumin and the coloring
7

Step 7

Fill the pot with water
8

Step 8

Let it cook until everything is tender. I put it in the quick pot
9

Step 9

Add and let the noodles cook for a few minutes

Tips for this recipe

Here are some useful tips to perfectly prepare Chickpea stew and get the best results.

  • Always use fresh ingredients for the best flavor
  • Prepare all ingredients before starting to cook
  • Monitor temperature during cooking to prevent burning

Variations of this recipe

Try these delicious variations of Chickpea stew to give a different touch to your preparation.

  • Vegetarian version: substitute meat with plant proteins like tofu or legumes
  • Spicy version: add chili peppers or spicy spices to taste
  • Healthy version: reduce oil and increase vegetables

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By Vida Recetas

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