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Recipe of Chickpea stew

Recipe of Chickpea stew

Today I will show you how to prepare Chickpea Stew, it is a very healthy recipe with grains or beans that you eat warm.

You can accompany it with noodles or rice.

2 Servings
15 min Preparation
30 min Cooking
Easy
Creams

Ingredients

  • 1 jar of cooked chickpeas
  • 300 g veal meat in small pieces
  • A very large potato
  • 1 onion
  • 1 clove garlic
  • 1 carrot
  • 2 Pear Tomatoes
  • 1 courgette
  • 1 handful of fine noodles per person
  • Extra virgin olive oil
  • Salt, cumin and food coloring

Join me and let's see how to make Chickpea stew

Instructions:

    Step 1
  • In a pot, sauté the onion, garlic and zucchini cut to brunoise
  • Step 2
  • When it gets color, add the meat and let it also take color
  • Step 3
  • Add the Grated Tomatoes
  • Step 4
  • Let everything be well fried
  • Step 5
  • Add the diced potatoes and the diced brunoise carrot
  • Step 6
  • Add the chickpeas cooked or soaked the night before, the salt, the cumin and the coloring
  • Step 7
  • Fill the pot with water
  • Step 8
  • Let it cook until everything is tender. I put it in the quick pot
  • Step 9
  • Add and let the noodles cook for a few minutes

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