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Pumpkin cream and turkey meatballs
Today I will show you how to prepare pumpkin cream and turkey meatballs, it is a kind of puree made in different very healthy ways.
It can be served both hot and cold and you can add cheese.
Recipe Summary
Preparation
10 min
Cooking
20 min
Servings
4
Difficulty
Easy
Ingredients
Instructions
1
Step 1
Fry the diced onion, garlic and paprika in 1 tablespoon of olive oil
2
Step 2
Add 1/3 cup of cold water to finish cooking the onion
3
Step 3
Add the pumpkin cooked in squares, I recommend cooking it in a steamer so as not to lose the nutrients and flavor of the pumpkin
4
Step 4
Fry and grind the pumpkin with the rest of the ingredients, grind with a spoon or fork, add the spoons of cornstarch dissolved in half a cup of water
5
Step 5
Blend in a juicer or mini mixer, until a creamy consistency is achieved, it can be in batches of three parts
6
Step 6
Empty into a pot to finish heating and cooking the cornstarch
7
Step 7
Serve hot with Chacra cheese, turkey meatballs and sesame seeds
Tips for this recipe
Here are some useful tips to perfectly prepare Pumpkin cream and turkey meatballs and get the best results.
- Always use fresh ingredients for the best flavor
- Prepare all ingredients before starting to cook
- Monitor temperature during cooking to prevent burning
Variations of this recipe
Try these delicious variations of Pumpkin cream and turkey meatballs to give a different touch to your preparation.
- Vegetarian version: substitute meat with plant proteins like tofu or legumes
- Spicy version: add chili peppers or spicy spices to taste
- Healthy version: reduce oil and increase vegetables
Frequently Asked Questions
This recipe has a Easy difficulty level, which means it's accessible for cooks of all levels.
The preparation time is 10 minutes and the cooking time is 20 minutes.
This recipe is designed for 4 servings.
Yes, many ingredients can be substituted with similar alternatives. We recommend checking the recipe variations.
Store the preparation in the refrigerator for up to 3 days in an airtight container. Some preparations can be frozen for up to 3 months.
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