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Creams

Recipe of Zucchini and avocado cream in Mambo

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Recipe of Zucchini and avocado cream in Mambo

Today I will show you how to prepare Zucchini and Avocado Cream in Mambo, it is a rich and very healthy cream because they are healthy ingredients.

My family loves it, I look forward to yours anyway.

Recipe Summary

Preparation

10 min

Cooking

20 min

Servings

4

Difficulty

Easy

Ingredients

Instructions

1

Step 1

Wash the courgettes, or peel them if you like them without skin, and broken into pieces. Wash the leek and the same.
2

Step 2

Optional. This step is optional, but for me it's the key. Add some EVOO and fry next to the vegetables.
3

Step 3

10 minutes, Speed 2, temperature 110 degrees and power 8.
4

Step 4

Add the water or broth, salt and pepper. I only put 120 ml of water because I don't like it to be too liquid. Program 15 minutes, speed 2, temperature 100 degrees and power to 10.
5

Step 5

Let it cool for about 3 minutes and place the avocados cut into quarters and the natural Greek yogurt. For 2 minutes at progressive speed from 6 to 8, shred everything and that's it.
6

Step 6

To serve it, it is delicious with a poached egg.

Tips for this recipe

Here are some useful tips to perfectly prepare Zucchini and avocado cream in Mambo and get the best results.

  • Always use fresh ingredients for the best flavor
  • Prepare all ingredients before starting to cook
  • Monitor temperature during cooking to prevent burning

Frequently Asked Questions

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By Vida Recetas

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