Recipe of Zucchini cream with mint
Today I will show you how to prepare Zucchini Cream with Mint, it is an ideal cream for summer as a starter to a delicious dish.
It's healthy, healthy and easy to do.
Recipe Summary
Preparation
8 min
Cooking
7 min
Servings
2
Difficulty
Easy
Category
Creams
Ingredients
- 1-2 courgettes (200g already cooked)
- 1/2 cup milk (I used vegetable)
- 1 handful of mint leaves
- Salt, Pepper and Nutmeg
- To garnish: ham and sesame
Join me and let's see how to make Zucchini cream with mint
Instructions:
- Peel and slice the courgettes, add salt and a splash of oil, put on a plate and microwave for 4-5 minutes, until soft.
- Whisk the zucchini with the milk, mint and add the spices to taste.
- If you like more liquid, add more milk or water, that's it!!
Step 1
Step 2
Step 3
Tips for this recipe
Here are some useful tips to perfectly prepare Zucchini cream with mint and get the best results.
- Always use fresh ingredients for the best flavor
- Prepare all ingredients before starting to cook
- Monitor temperature during cooking to prevent burning
Variations of this recipe
Try these delicious variations of Zucchini cream with mint to give a different touch to your preparation.
- Vegetarian version: substitute meat with plant proteins like tofu or legumes
- Spicy version: add chili peppers or spicy spices to taste
- Healthy version: reduce oil and increase vegetables
Frequently Asked Questions
This recipe has a Easy difficulty level, which means it's accessible for cooks of all levels.
The preparation time is 8 minutes and the cooking time is 7 minutes.
This recipe is designed for 2 servings.
Yes, many ingredients can be substituted with similar alternatives. We recommend checking the recipe variations.
Store the preparation in the refrigerator for up to 3 days in an airtight container. Some preparations can be frozen for up to 3 months.
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