Appetizer
Easy
Grilled Plantains
10 min
Desserts
Easy
Recipe of Rellenitos de plátano
Vida Recetas Editorial
The rellenito de plátano is a traditional Guatemalan dessert that combines the sweetness of ripe plantains with the earthy flavor of sweetened black beans. This plantain recipe is a perfect example of the fusion of Mayan and Spanish influences in Guatemalan cuisine. Its crispy exterior and soft interior, along with the contrast of flavors, make it an irresistible treat.
Why You'll Love It
It's an easy dessert to make with economical and accessible ingredients. The plantain dough is mixed with cinnamon and sugar, filled with sweetened black beans, and fried until perfectly golden. The result is a sweet that balances rustic and refined, ideal to accompany coffee or hot chocolate.
Variations and Tips
Although the classic recipe is fried, some bake it for a lighter version. You can adjust the sweetness of the beans or add a touch of anise or vanilla to the dough. Rellenitos are perfect for celebrations, snacks, or as a homemade treat that surprises everyone.
Prep
40 min
Servings
12
Ingredients
Directions
-
1
Peel the ripe plantains and cut them into chunks.
-
2
Boil the plantain chunks in water until they are soft and tender, about 15-20 minutes.
-
3
Drain the cooked plantains and mash them into a smooth consistency.
-
4
While the mashed plantains are still warm, knead them with your hands to form a smooth dough.
-
5
Take a small portion of the plantain dough and flatten it in your palm.
-
6
Place a spoonful of sweetened black beans in the center of the flattened dough.
-
7
Carefully fold the dough over the beans to encase them completely. Shape it into a smooth oval or ball.
-
8
Heat vegetable oil in a deep frying pan over medium heat.
-
9
Fry the stuffed plantain balls until they are golden brown and crispy on the outside, about 3-4 minutes per side.
-
10
Remove the rellenitos from the oil and drain on paper towels to remove excess oil.
-
11
While they are still warm, roll the rellenitos in a mixture of sugar and ground cinnamon to coat them evenly.
-
12
Serve the rellenitos de plátano as a sweet and satisfying dessert.
Frequently Asked Questions
How difficult is it to prepare Rellenitos de plátano?
This recipe has a easy difficulty level, which means it's accessible for cooks of all levels.
How long does it take to prepare Rellenitos de plátano?
The preparation time is 40 minutes and the cooking time is minutes.
How many people does this recipe serve?
This recipe is designed for 12 servings.
Can I substitute some ingredients?
Yes, many ingredients can be substituted with similar alternatives. We recommend checking the recipe variations.
How should I store this preparation?
Store the preparation in the refrigerator for up to 3 days in an airtight container. Some preparations can be frozen for up to 3 months.
