Seafood
Easy
Seafood salad
30 min
Seafood
Medium
Recipe of Scallops with garlic cream
Scallops with garlic cream is an elegant and flavorful seafood dish, perfect for a special occasion or a romantic dinner. This Mediterranean-inspired dish combines the natural sweetness of scallops with a creamy garlic, white wine, and a hint of citrus lemon sauce. The result is a perfect balance between the smoothness of the cream and the character of the garlic, enhanced by the aroma of parsley and lemon zest.
Its preparation, though it requires attention, is easier than it seems. The key is to sear the scallops over high heat to achieve a perfect golden crust, then create a quick sauce in the same pan, taking advantage of the juices released. This technique guarantees a dish full of nuances.
This dish is ideal for those looking to impress guests without too much fuss. It is traditionally served over a bed of rice or pasta, which absorbs the delicious sauce. Additionally, scallops are an excellent source of protein and minerals, making it a nutritious choice. If you love seafood, this recipe will become a classic in your repertoire.
Prep
6 min
Cook
4 min
Servings
4
Calories
320 kcal
Ingredients
Directions
-
1
Heat a large non-stick skillet over medium-high heat and add the olive oil.
-
2
Place the scallops evenly spaced in the pan, 8 to 10 at a time.
-
3
Cook until bottoms are golden brown, approximately 3 to 4 minutes, and turn.
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4
Cook until the scallops are translucent, another 3 to 4 minutes.
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5
Remove from heat and set aside and while preparing the cream sauce.
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6
Keep the pan on medium-high heat, add the butter and garlic and sauté until golden brown.
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7
Add white wine to deglaze the pan and finish with heavy cream, lemon juice, red pepper flakes and parsley.
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8
Lower the heat to medium-low and return the scallops to warm them up.
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9
Top with parsley and lemon zest and serve over rice or favorite pasta.
