Scrambled mushrooms is a quick, healthy, and flavorful recipe, ideal for any meal of the day. With just one egg, canned mushrooms, and a touch of extra virgin olive oil, you can prepare a nutritious dish in under 5 minutes. This preparation is perfect for those looking for a light but satisfying option, packed with protein and fiber, without complications. Although the classic version is made with fresh mushrooms, canned ones (like Bonduelle's) are a practical alternative that maintains excellent results. Scrambled mushrooms are very versatile: you can serve them as a hearty breakfast, quick lunch, or light dinner, accompanied by a salad or whole-grain toast. Its creamy texture and mild flavor make it a family favorite. Plus, it's an excellent way to add more vegetables to your diet easily. If you like to experiment, you can add some grated cheese, onion, or fresh parsley for an extra touch. Go ahead and prepare it to discover how easy it is to eat well!
Prep
5 min
Cook
1 min
Servings
2
Calories
250 kcal
We put a frying pan with a droplet of oil.
Drain the mushrooms from the pot and when the pan is hot, add them and sauté them for about a minute. Add the egg and with a spoon, trowel or wooden fork we stir everything well so that it doesn't stick or stay compact.
You put it on a plate and ready to eat.
In less than 5 minutes you have a healthy and easy recipe.
