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Recipe of Hake loins in lime and white wine sauce.
A lunch to devour, delicious, appetizing and great to impress my wife, I'll explain how to prepare hake loins in lime and white wine sauce.
If you like, accompany them with baked bananas filled with cheese and butter.
Recipe Summary
Cooking
30 min
Servings
2
Difficulty
Easy
Ingredients
Instructions
1
Step 1
First we wash, cut and set aside the vegetables.
2
Step 2
Cut the centers into three equal pieces. (In my case it is the part of the ear of the hake and the next piece of the back of half a hake.)
3
Step 3
In a frying pan with oil, first brown the garlic, the onion, then add the ground cayenne.
4
Step 4
Mix everything well over low heat.
5
Step 5
Then, the mushroom.
6
Step 6
Cut each piece into three generous portions and add it to the pan.
7
Step 7
Mark on both sides, add the lime juice, white wine and wait for it to boil.
8
Step 8
Cover and let it cook approximately 20\ ', turning the loins from time to time.
9
Step 9
After the time has elapsed, add a splash of soy and mix well with the rest, bathing the loins with a soup spoon...
10
Step 10
Once finished, it is left to rest for about 5\ 'uncovered... we serve on a plate and accompany, for example, some sautéed vegetables... divine the hake...
Tips for this recipe
Here are some useful tips to perfectly prepare Hake loins in lime and white wine sauce. and get the best results.
- Always use fresh ingredients for the best flavor
- Prepare all ingredients before starting to cook
- Monitor temperature during cooking to prevent burning
Frequently Asked Questions
This recipe has a Easy difficulty level, which means it's accessible for cooks of all levels.
The preparation time is minutes and the cooking time is 30 minutes.
This recipe is designed for 2 servings.
Yes, many ingredients can be substituted with similar alternatives. We recommend checking the recipe variations.
Store the preparation in the refrigerator for up to 3 days in an airtight container. Some preparations can be frozen for up to 3 months.
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