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Recipe of Hake with asparagus in sauce.

Recipe of Hake with asparagus in sauce.

To surprise my wife with a special lunch, I'll tell you how to prepare a hake with asparagus in sauce.

You can accompany it with white rice.


Recipe Summary

Cooking 30 min
Servings 2
Difficulty Easy
Category Fish

Ingredients

  • 1 bunch of asparagus
  • 2 cloves garlic
  • 1/4 of an onion
  • 2 hake steaks
  • 1/2 cup white wine
  • 1 cup vegetable broth
  • Parsley
  • Sal
  • Onion and Garlic Powder
  • Pepper.

Join me and let's see how to make Hake with asparagus in sauce.

Instructions:

    Step 1
  • Cook the asparagus a little
  • Step 2
  • In a separate pan, brown the garlic with plenty of parsley
  • Step 3
  • Add the onion and sauté everything together. Then add the asparagus, and fry
  • Step 4
  • Add the white wine and wait for it to consume a little. Then add the broth, and wait for it to reduce a little.
  • Step 5
  • Add the rest of the spices to the chopped hake (garlic powder, onion powder, salt and pepper) and add it to the pan.
  • Step 6
  • Cover the pan and wait for it to be done. The time will depend on how big the pieces of hake are and how fat they are.

Tips for this recipe

Here are some useful tips to perfectly prepare Hake with asparagus in sauce. and get the best results.

  • Always use fresh ingredients for the best flavor
  • Prepare all ingredients before starting to cook
  • Monitor temperature during cooking to prevent burning

Variations of this recipe

Try these delicious variations of Hake with asparagus in sauce. to give a different touch to your preparation.

  • Vegetarian version: substitute meat with plant proteins like tofu or legumes
  • Spicy version: add chili peppers or spicy spices to taste
  • Healthy version: reduce oil and increase vegetables

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