Hake is a highly appreciated white fish in the kitchen for its mild flavor and juicy flesh. On this occasion, we present the Mambo Hake recipe, a simple and quick preparation cooked in the microwave, ideal for those looking for a healthy meal without complications. Originating from Venezuelan cuisine, this recipe has become popular for its practicality and delicious results.
The hake is cooked with garlic and thyme, which gives it a delicious aroma and a Mediterranean flavor. The olive oil helps keep the fish juicy, while the microwave speeds up the process. This recipe is ideal for those with little time but who don't want to give up a tasty and nutritious meal.
You can serve it as is or accompany it with some salty crackers for an appetizer among friends. If you prefer a more complete version, add some steamed vegetables or a fresh salad. Go ahead and try this delicious microwave hake!
Prep
5 min
Cook
15 min
Servings
2
Add the hake, a couple of garlic pieces and oil so that it covers the bottom of the jar well.
Setting 15 minutes at 100 degrees power 7.
