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Fish

Hake with onions and blueberries

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Recipe of Hake with onions and blueberries

Today I will show you how to prepare hake onion with blueberries, it is a very delicious fish-based recipe accompanied by fruits.

The blueberries are juicy and will give them a delicious touch.

Recipe Summary

Preparation

10 min

Cooking

40 min

Servings

2

Difficulty

Easy

Ingredients

Instructions

1

Step 1

First of all, we wash the potatoes very well and cut them into thin, unpeeled slices.
2

Step 2

Spread it on a tray suitable for oven, cut half an onion into julienne strips and add it. Season with oil, salt and pepper and a little rosemary. Baked at 180 about 40 minutes
3

Step 3

Put a handful of dehydrated blueberries to hydrate in water
4

Step 4

In the meantime, put the remaining julienne onion in a pan with oil and leave it on low heat until it gets a transparent tone. When it is at that point we drain the blueberries, dry them and add them. I have put half a tablet of avecrem and let it caramelize completely
5

Step 5

In the meantime, we are going to season our hake that I have already bought clean and in pieces, I season it with salt, pepper and thyme and rosemary, and finally we also add a splash of olive oil
6

Step 6

When we have the potatoes almost done, we will place the fish on top and leave for about 10-15 minutes until it is ready.
7

Step 7

When we have it, we take it out of the oven and put the onion we had prepared on top and serve.

Tips for this recipe

Here are some useful tips to perfectly prepare Hake with onions and blueberries and get the best results.

  • Always use fresh ingredients for the best flavor
  • Prepare all ingredients before starting to cook
  • Monitor temperature during cooking to prevent burning
  • For recipes requiring long cooking time, maintain low and steady temperature

Variations of this recipe

Try these delicious variations of Hake with onions and blueberries to give a different touch to your preparation.

  • Vegetarian version: substitute meat with plant proteins like tofu or legumes
  • Spicy version: add chili peppers or spicy spices to taste
  • Healthy version: reduce oil and increase vegetables

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By Vida Recetas

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