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Hake tails in garden sauce
Today I will teach you how to prepare hake tails in garden sauce, it is a fish sauce with very rich ingredients that you can vary.
Variety is the taste. MMM
Recipe Summary
Cooking
35 min
Servings
2
Difficulty
Easy
Ingredients
Instructions
1
Step 1
In a pan, sauté the onion and garlic.
2
Step 2
After a couple of minutes, add the sliced carrots and continue to fry for 5 more minutes.
3
Step 3
Add the tomato, season and pepper, add spices to taste; I put parsley and thyme and let it cook for 15 minutes on medium heat.
4
Step 4
After that time, add the peas, mix and add the hake tails and let it cook covered for 10 more minutes over medium heat.
Tips for this recipe
Here are some useful tips to perfectly prepare Hake tails in garden sauce and get the best results.
- Always use fresh ingredients for the best flavor
- Prepare all ingredients before starting to cook
- Monitor temperature during cooking to prevent burning
- For recipes requiring long cooking time, maintain low and steady temperature
Variations of this recipe
Try these delicious variations of Hake tails in garden sauce to give a different touch to your preparation.
- Vegetarian version: substitute meat with plant proteins like tofu or legumes
- Spicy version: add chili peppers or spicy spices to taste
- Healthy version: reduce oil and increase vegetables
Frequently Asked Questions
This recipe has a Easy difficulty level, which means it's accessible for cooks of all levels.
The preparation time is minutes and the cooking time is 35 minutes.
This recipe is designed for 2 servings.
Yes, many ingredients can be substituted with similar alternatives. We recommend checking the recipe variations.
Store the preparation in the refrigerator for up to 3 days in an airtight container. Some preparations can be frozen for up to 3 months.
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